Letena Ethiopia

Letena Ethiopia was first created to tackle the lack of awareness of health issues surrounding Sexual + Reproductive Health in Ethiopia. When Letena Ethiopia first launched, we had one goal: Sharing SRH information and filling the gap.

ABOUT US

Our Services

Consultation

Creating Awareness

Facilitation

Meet our characters

Fikir

Khedijah

Abeba

Hayat

Our Blogs

Pregnancy-Friendly Sex: Positions for Comfort and Safety

Pregnancy is a wild ride for your body curves shifting, hormones surging, and sometimes your libido taking an unexpected detour. The good news is...

False and True Labor: How to Tell the Difference

One of the many unusual experiences that can occur in an otherwise normal pregnancy is false labor. Braxton Hicks contractions, named after the...

Understanding Labor and What to Expect

Bringing a new life into the world is powerful and emotional, but pregnancy and labor can feel confusing, especially for first-time mothers....

Healing, Connection and Sex After Giving Birth

Labor is one of the most stressful experiences a woman can go through. It affects her body, mind, and emotions all at once. With all that, and a...

Preparing for Childbirth: A Full-Body, Full-Mind Journey for Every Mother

Whether you are counting down the final weeks or just entering your third trimester, preparing for childbirth is a full-body and full-mind...

Pornography, Curiosity, and the Cost of Believing Illusions

Dear younger me, You’re growing up in a world that is overflowing with information, so much that it's hard to tell what’s real and what isn’t. A...

Empowering Youth Through Comprehensive Sexual Health Education

In today’s rapidly evolving world, knowledge is power. For young people, understanding sexual health is not merely empowering, it is protective. Yet...

Mental Health and Sexual Health: New Findings on Stress, Depression, and Libido

In recent years, our understanding of the connection between mental health and sexual health has deepened, revealing just how intertwined the brain,...

Fertility Planning: Why Men’s Health Also Matters for a Healthy Pregnancy

When we talk about fertility and pregnancy, most of the attention tends to fall on women, including what they eat, how old they are, or how healthy...