Menstrual Health

What the evidence says about menstrual health, period poverty, and stigma

Medically reviewed by Letena Medical Team

ስለ ወርሃዊ ጊዜ ጤና፣ የወርሃዊ ጊዜ ድህነት እና መገለል ማስረጃው ምን ይላል
ስለ ወርሃዊ ጊዜ ጤና፣ ለወጣቶች ስለ ወርሃዊ ጊዜ ድህነት እና መገለል ማስረጃው ምን እንደሚል በቀላል ቋንቋ ማጠቃለያ።


What the evidence says about menstrual health, period poverty, and stigma

Menstruation is a normal biological process, yet for many young people it's surrounded by silence, shame, and practical barriers. Global health guidance increasingly treats menstrual health as a matter of health, dignity, education, and equality. In its 2022 statement on menstrual health and rights, the World Health Organization called for menstrual health to be recognised and addressed as a health and human rights issue rather than only a hygiene matter. The United Nations Human Rights Council took a similar step in 2024, adopting a resolution on menstrual health, human rights, and gender equality.

Knowledge gaps

A recurring finding is that many young people reach their first period with little accurate information about what is happening in their bodies. This can cause fear and confusion, and it leaves room for myths and unsafe practices to spread. Studies among adolescent schoolgirls in Ethiopia, including reviews published in PLOS One and research in the Amhara region, have reported gaps in menstrual knowledge and hygiene practice. Clear, respectful education, before and around the first period, is consistently linked to better understanding and less distress.

Period poverty

Period poverty describes not being able to afford or access the products, clean water, private facilities, and information needed to manage periods with dignity. Where these are lacking, evidence points to real consequences, including missed school, use of makeshift materials, and added stress. A study of adolescent schoolgirls in Northeast Ethiopia, published in BMC Public Health, linked poor menstrual hygiene management with higher school absence, and UNICEF Ethiopia reports that improving access to products, water, and private toilets in schools improves girls' attendance. This is a practical and social problem as much as a medical one, and it affects those with fewer resources most.

Stigma and silence

Cultural taboos around menstruation are documented across many settings, and the WHO and UN human rights bodies note that stigma and silence keep menstrual health from being treated as the health and rights issue it really is. When periods are treated as shameful or unclean, young people may hesitate to ask questions, seek care, or even speak to family. This can delay getting help for genuine problems, such as very heavy bleeding or severe pain. Open, non-judgemental conversation is associated with people feeling more able to seek support.

What helps

The broad consensus is that accurate information, affordable access to products and facilities, and a culture where periods can be discussed openly all improve menstrual health and wellbeing. Confidential, youth-friendly services that answer questions without judgement are part of that picture.

Sources

If you have a question about your own periods, our Letena doctors can give you a clear answer. It's free and private, and you'll usually hear back within a few hours. WhatsApp https://wa.me/251908182838, Telegram https://t.me/LetenaEthBot, or send a written question at https://letena.letena.et/ask/.

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